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Yoga Pathways serves the Tri-Lakes area of Colorado (Monument, Palmer Lake & Woodmoor), plus Colorado Springs & southern Douglas County. My intention is to guide you on your path to better health and more joy in your life, using the ancient wisdom of yoga blended with modern science.
Yoga is Sanskrit for "to yoke together", or connect. In practicing yoga we learn to connect with our selves, becoming aware of the habits of our minds and our bodies. This focused awareness then becomes an exquisite tool for improving wellbeing on all levels. We learn to integrate the mind, body, breath & spirit so that we function smoothly and can fully realize our potential in life. My classes are focused on therapeutics and learning to practice in a way that benefits your individual needs, rather than learning to "perform" poses.
Come join our warm, welcoming group of yogis on the Palmer Divide!
Raleigh Dove, C-IAYT
Certified Yoga Therapist, registered with the International Association of Yoga Therapists (former E-RYT 500)
UPDATE: After 20 years of a steady teaching schedule, I am stepping away from my weekly public classes at the end of May, 2019. I expect to resume classes in the late fall of this year. This sabbatical will allow me to focus on own well-being practices, continue my learning, be open for summer adventure, tend to necessary projects, and contemplate the evolution of my teaching. I will still be available for private ssessions, and may offer an occasional group nidra practice or workshop. I am eternally grateful to the students who have trusted me to be their guide in practicing yoga all these years, and I will miss you very much during this break! Be well, be peace, and be love!