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Yoga Pathways serves the Tri-Lakes area of Colorado (Monument, Palmer Lake & Woodmoor), plus Colorado Springs & southern Douglas County. My intention is to guide you on your path to better health and more joy in your life, using the ancient wisdom of yoga blended with modern science.
Yoga is Sanskrit for "to yoke together", or connect. In practicing yoga we learn to connect with our selves, becoming aware of the habits of our minds and our bodies. This focused awareness then becomes an exquisite tool for improving wellbeing on all levels. We learn to integrate the mind, body, breath & spirit so that we function smoothly and can fully realize our potential in life. My classes are focused on therapeutics and learning to practice in a way that benefits your individual needs, rather than learning to "perform" poses.
Come join our warm, welcoming group of yogis on the Palmer Divide!
Raleigh Dove, C-IAYT
Certified Yoga Therapist (former E-RYT 500)